Life Skills
Access foundation supports you to build everyday life skills.
Our training focuses on practical skills that you can use immediately and in the future, from handling money to travel training, meal preparation, personal presentation, independent living skills or literacy and numeracy.
Building everyday skills not only allows you to be more independent, it also builds a greater sense of self-esteem.
Independent living skills
Household management
Developing and following a budget
Literacy and numeracy
Money skills
Learning about renting
Household care
Laundry and clothes care
Health and wellbeing
Preparing a healthy weekly menu
Shopping for groceries
Cooking and healthy eating
Hygiene and personal care
Support to join local exercise classes and sporting clubs
Relaxation techniques
Proactive behaviour and speaking up for yourself
Travel
Road safety
Using public transport
Planning how to get to and from destinations
Connecting with other people
Communication
Developing relationships
Friendships and group work
Personal presentation
Support to join local groups based on your interests
Visiting local community centres
Eating out
Our points of difference
We are the disability specialists; we have almost 30 years of experience supporting people living with disability from ground level.
We provide flexible services, customised to your support needs.
Staff has extensive experience in supporting people with high and complex needs.
We uphold the highest standards of quality and safeguards. We actively promote and uphold the fundamental rights of people living with disability as equal citizens.